ROASTY CHICKEN
- Preheat the oven to 400 degrees
- Open up your chicken and pull out the insides. Most places are really nice and you just have to pull out a bag of chicken insides!
- Spray your pan with non-stick spray. I like to use foil pans for easier clean up.
- Place your naked bird in the pan and spray all over with the non-stick spray.
- Cover your birdie with spices, my personal favorite is Season All.
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| This birdie is upside down :) |
- Put the birdie in the oven for approximately 90 minutes. I used my thermometer and cooked until the birdie was 165 degrees.
- Pull the birdie out and left it rest.
- Hack it up for food.
Easy Peasy :)



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